Natural Ways to Lower Blood Pressure Using Herbs
There are many natural ways to lower blood pressure. Exercise, diet, reducing stress—these are all important. But it’s now commonly accepted that herbal medicine is perhaps the most potent natural cure for high blood pressure. Best of all—there are no side effects.
Even the Wall Street Journal has acknowledged the growing acceptance of alternative medicines. A recent article said that many herbal remedies “are now scientifically documented to be not only medically effective but also cost effective.”
Let’s take a look at which herbs for high blood pressure are the most powerful.
First, it’s important to realize that too much sodium in the kidneys is one of the leading causes of high blood pressure. That’s why Dandelion Leaf is an important ingredient in most natural treatments for high blood pressure.
Dandelion reduces the amount of salt and water in the kidneys. That’s because it’s a natural diuretic. But most diuretics also drain away the vital nutrient potassium. Dandelion spares the potassium. In fact, dandelion is a natural source of potassium.
Another key ingredient is Hawthorne Berry. The American Journal of Clinical Nutrition reported that patients with high blood pressure and chronic heart disease “who were given 600 mg/d of a Hawthorn extract had lower blood pressure and heart rates and less shortness of breath when exercising compared with subjects not receiving Hawthorn.”
Ginkgo Biloba is another natural treatment for high blood pressure. It works by enhancing blood flow. It does this by dilating blood vessels and reducing the stickiness of blood platelets. There is also considerable evidence that ginkgo may prevent or delay the onset of Alzheimer’s disease. This is due to its ability to improve blood flow to the brain.
All natural cures for high blood pressure use Garlic. A study published in the Journal of Hypertension reports that subjects taking garlic reduced their high blood pressure between 1% and 5%. The authors concluded that the chances of stroke could be cut by anything from 30-40%. And cardiovascular disease could be reduced by 20-25%.
The problem with many natural cures for high blood pressure is that they simply don’t contain enough herbs to be effective. Many products also use poor-quality herbs that haven’t been tested.
That’s why many experts regard Hypavera as the most powerful natural treatment for high blood pressure available today. Each pill contains more than 3 times the amount of herbal ingredients than other products. And the herbs are thoroughly tested for purity and strength.
To find out more about Hypavera—how it works and where you can buy it—please click here.
